Register Now: Leagues


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Monday 6v6 Rec League Wednesday 5v5 League | Monday 4v4 Rec+ League |

Fall Session Monday 6v6 Rec League
- Who: This league is targeted towards our recreational audience. Players will be placed on teams to create closely matched games. The pace of this league is accessible to beginners. The minimum age for this program is 18.
- When: Tuesdays - September 8th- October 20th (7 weeks) - 7:00-9:00pm
- Where: Mill Woods Turf (6904 23 Ave NW)
- Format:
- 6v6 on a 100x30 field
- Standard with subs on the fly
- Ambassadors can flex into other formats if agreed upon
- Cost: $70.00 + GST
- Early Bird Price - Save $7.00 by registering on or before Monday, August 6th, 2025.
- Stall 9 Price - Avoid paying a $7.00 fee by registering on or before Wednesday, August 20th, 2025.
- A valid 2025 Membership ($10) is required to register in this league.
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- During registration indicate your pod-mates
- Pods of up to 6 players allowed (player + 5 pod mates)
- Pods must include both Femme+ and Masc+ players and must include no more than 66% players of one gender
Registration closes: Monday, September 1st, 2025 at 10:00pm

Fall Session Wednesday 5v5 Rec League
- Who: This league is targeted towards our recreational audience. Players will be placed on teams to create closely matched games. The pace of this league is accessible to beginners. The minimum age for this program is 18.
- When: Wednesday - September 3rd - October 15th (7 weeks) - 7:00-9:00pm
- Where: Mill Woods Turf (6904 23 Ave NW)
- Format:
- 5v5 on 65x20 field
- Standard with subs on the fly
- Ambassadors can flex into other formats if agreed upon
- Cost: $70.00 + GST
- Early Bird Price - Save $7.00 by registering on or before Monday, August 6th, 2025.
- Stall 9 Price - Avoid paying a $7.00 fee by registering on or before Wednesday, August 20th, 2025.
- A valid 2025 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- During registration indicate your pod-mates
- Pods of up to 5 players allowed (player + 4 pod mates)
- Pods must include both Femme+ and Masc+ players and must include no more than 66% players of one gender.
Registration closes: Wednesday, August 27th, 2025 at 10:00pm


Fall Session Monday 4v4 Rec+ League
- Who: This league is targeted towards our recreation plus audience and players will be placed on teams to create closely matched games. The pace of this league is higher than in our recreational leagues. The minimum age for this program is 18.
- When: Monday - September 8th - October 20th, 2025 (7 Weeks) - 7:00-9:00pm
- Where: Mill Woods Turf (6904 23 Ave NW)
- Format:
- 4v4 on a 20x35 field with 3 yard end zones
- Continuous with subs on the fly
- Depending on the total number of registrations, this league may feature player recorded stats.
- This league may include players from Edmonton Competitive Juniors Ultimate (ECJU) program. Please email admin@eupa.ca if you're a part of the ECJU program and would like to play.
- Cost: $70.00 + GST
- Early Bird Price - Save $7.00 by registering on or before Monday, August 6th, 2025.
- Stall 9 Price - Avoid paying a $7.00 fee by registering on or before Wednesday, August 20th, 2025.
- A valid 2025 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- During registration indicate your pod-mates
- Pods of up to 3 players allowed (player + 2 pod mates)
- Pods must include no more than 66% Masc+ players.
Registration closes: Monday, September 1st, 2025 at 10:00pm
