Register Now: Leagues
Winter Session 1 Tuesday 5v5 Rec League
- Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
- When: Tuesdays - November 24th - February 9th - No games on December 22nd - (11 weeks) - 7:00-8:30pm.
- Where: Foote Field (11601 68 Ave NW)
- Format:
- 5v5 on a 65x20 field with 12 yard endzones.
- Standard with subs on the fly
- Ambassadors can flex into other formats if agreed upon
- Cost: $150.00 + GST
- Early Bird Price - Save $15.00 by registering before October 15th, 2026.
- Stall 9 Price - Avoid paying a $15.00 fee by registering before Wednesday, November 11th, 2026.
- A valid 2027 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- During registration indicate your pod-mates
- Pods of up to 5 players allowed (player + 4 pod mates)
- Pods must include both Femme+ and Masc+ matching players and must include no more than 66% players of one gender
Registration closes: Registration closes on November 18th, 2026 @ 10pm.
Winter Session 1 Friday 5v5 Rec League
- Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
- When: Fridays - November 27th - February 12th - No games on December 25th and January 1st - (10 weeks) - 7:00-8:30pm.
- Where: Foote Field (11601 68 Ave NW)
- Format:
- 5v5 on a 65x20 field with 12 yard endzones
- Standard with subs on the fly
- Ambassadors can flex into other formats if agreed upon
- Cost: $135.00 + GST
- Early Bird Price - Save $13.50 by registering before October 15th, 2026.
- Stall 9 Price - Avoid paying a $13.50 fee by registering before Wednesday, November 11th, 2026.
- A valid 2027 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- During registration indicate your pod-mates
- Pods of up to 5 players allowed (player + 4 pod mates)
- Pods must include both Femme+ and Masc+ matching players and must include no more than 66% players of one gender
Registration closes: Registration closes on November 18th, 2026 @ 10pm.
Winter Session 1 Thursday 4v4 Rec+ League
- Who: This league is targeted towards our recreation plus audience and players will be placed on teams to create closely matched games. The pace of this league is higher than in our recreational leagues.
- When: Thursday - December 17th - February 11th (7 Weeks) - No games on December 24th and 31st - 7:00-8:30pm or 8:00-9:30pm.
- Where: Commonwealth Community Rec Centre (11000 Stadium Rd NW) - Field House
- Format:
- 4v4 on a 20x35 field with 3 yard end zones
- Continuous with subs on the fly
- Depending on the total number of registrations, this league may feature player recorded stats.
- Cost: $105.00 + GST
- Early Bird Price - Save $10.50 by registering on or before October 15th, 2026.
- Stall 9 Price - Avoid paying a $10.50 fee by registering on or before Wednesday, November 11th, 2026.
- A valid 2027 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual
- You will be placed on a team
- Pods:
- Pods of up to 3 players allowed (player + 2 pod mates)
- Pods must include no more than 66% Masc+ matching players.
Registration closes: Registration closes on November 18th, 2026 @ 10pm.
Winter Session 1 Tuesday Capital Women’s League
- Who: This league is targeted towards F+ players of all skill levels. The minimum age for this program is 18, however, exceptions may be available for junior aged players. Participants will have the opportunity to choose between train and play and compete formats.
- When: Tuesdays - November 24th - February 9th - No games on December 22nd - (11 weeks) - 8:30pm-10:00pm.
- Where: Foote Field (11601 68 Ave NW)
- Format:
- Compete
- 4v4 on a 20x35 field with 3 yard end zones
- Speed point with subs on the fly
- Train and Play
- Includes coaching, skill development, drills, training sessions, and scrimmages — ideal for both newcomers to the sport and experienced players looking to improve.
- Please note that if a coach cannot be secured, the Train & Play stream will not be able to run. In this situation, participants will be offered the option of a refund, a credit, or a switch to the Compete stream.
- Cost: $150 +GST
- Click to register to see special offers!
- Early Bird Price - Save $15.00 by registering on or before October 15th, 2026.
- Stall 9 Price - Avoid paying a $15.00 fee by registering on or before Wednesday, November 11th, 2026.
- A valid 2027 Membership ($10) is required to register in this league
- Registration Options: Individual & Pod
- Individual:
- You will be placed on a team
- Pods:
- Pods of up to 3 players allowed (player + 2 pod mates)
Registration closes: Registration closes on November 18th, 2026 @ 10pm.
