Capital Women's League



 

SCHEDULE
Thursday 7:00-8:30pm, 8:00-9:30
December 1, 2022 - February 9, 2023 (No games December 22th)

  • 8:00 - 9:30pm: December 1, 15, January 19, 26, February 2, 9
  • 7:00 - 8:30pm: December 8, 29, January 5, 12

Commonwealth Community Recreation Centre (11000 Stadium Rd NW)

Specific game schedules can be found on the EUPA website here in the 2023 EUPA SeasonGames. Download the RAMP App to see your games, confirm your availability and communicate with teammates. The League Director for this league is Dia Syed. Any on site questions and concerns can be directed to the League Director. Questions about the website or app can be directed to admin@eupa.ca.

TEAMS
Given the number of players, we have made up 2 Teams.
Please bring a dark and white jersey each night - home team wears dark, away team wears light. Bring both jerseys each night in case you need to switch colors.

FIELDS / SETUP
Visit this link for field dimensions and set up: Field Map

SPIRIT OF THE GAME (SotG)
Spirit of the Game is at the heart of Ultimate and is a defining characteristic of the sport. With no referees, Ultimate relies on Spirit of the Game, placing the onus of spirited and honorable play on the players themselves. See the EUPA Spirit Policy for further details. Any questions or concerns related to a team’s spirit can be directed to spirit@eupa.ca.

FORMAT & RULES
The format of the league is

  • 2022-2023 USA Ultimate Official Rules with modifications for number of players, ratio, format, and field size
  • 4v4 female and non-male identifying ultimate on a 35x20 field, with 3 yard end zones
  • Continuous format
    • Ambassadors/Captains can flex into other formats if agreed upon

Refer to this FAQ section on the EUPA website for gameplay format definitions. Refer to our Gender Inclusion Policy for further information about gender ratios. Refer to our Weather Policy for information about game cancellations due to weather

SUBS
If you will miss a night of play, please communicate that with your team either in person or through the RAMP App and look for a sub to take your place. Note that subs should be of a similar playing level to the player they are replacing and MUST have a valid EUPA membership to play as per the EUPA Sub Policy.

Here’s some ways to find a sub:

  • Post in the #subs channel on our EUPA Community Slack (click here to join, if you have any issues, please email admin@eupa.ca).
  • Post through our EUPA Facebook Group
  • Ask your Ambassador/teammates to help you find a sub in person at league or through the RAMP App

Teams




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