Tuesday Meet and Greet

Summer: Tues Meet and Greet Player Info

Thanks for signing up for our Tuesday Meet & Greet League!

Please read below for all the information about the upcoming league.  



  • Kaskitayo Park, Tuesdays, 7:00-9:00pm 
  • Session runs from May 3-24, 2022 (4 weeks)

The schedule of games be found here.

We also recommend players download the RAMP Team App from Google Play or Apple App Store to access schedules, scores, and to communicate with their team if they are going to be absent.



Teams have been posted and you can find which team you are on here. If you have any issues seeing this information, please let us know as soon as possible by contacting admin@eupa.ca or messaging our Admin (Vicky Yeung) on Slack.

Given the number of registered players, there are 4 teams in this league.

Please bring a dark and white jersey each night - home team wears dark, away team wears light. Please bring both jerseys each night in case you need to switch colors. 



League schedule and info can always be found under the League Schedules tab on the front page of the website. Clicking any tab will take you to another page where you can also access more menu items



Score and spirit are to be submitted within 48 hours of game completion. Click the “Enter Score” button and then the “Submit Score & Spirit” button to access the Google Form.  Only one member per team needs to submit this form.



Spirit of the Game is at the heart of Ultimate and is a defining characteristic of the sport. With no referees, Ultimate relies on the Spirit of the Game, placing the onus of sportsmanship and honorable play on the players themselves. Any questions or concerns related to a team’s spirit can be directed to spirit@eupa.ca 



This league will be 5-on-5 using the most current Rules, using the following default modifications:

  • Gender ratio: This will be determined based on the specific gender breakdown at the field. The target will be 3/2 but may be modified on a given day to suit the specific makeup of players at the field and ensure equal playing time for all. 
  • Max stall count is 10.
  • Each team gets one 60 second timeout per half.
  • Default is pulls between points with a mirrored half time at the halfway point (finish the point, see timing above). Half time should not exceed 5 minutes.
  • Foot blocks are in, trick pulls are in - use your best judgment

Please note that these are only the default rules for the league. If the two teams want to agree on different modifications to be valid for their games (e.g. sub on the fly or speed point), they are welcome  to make changes.



If you will miss a night of play, please communicate that with your team either in person or through the RAMP App and look for a sub to take your place. Note that subs should be of a similar playing level to the player they are replacing and MUST have a 2022 EUPA membership to play.

Here are some ways to find a sub:

Ask the League Director or teammates to help you find a sub in person at league or through the RAMP App


Game Day Timeline


Captains arrive

Home Captain sets field up

Warm Up 


Team Huddle


Meet with Away Team Captain

Discuss Agreements: jersey color, gender ratio, rule clarifications, time-outs, caps, handshakes, and half-times.

Jersey Color: Dark, Light or Other

Gender Ratio: e.g. 3M-2F /4M-1F / Match Offense Calls 

Time Outs: Each team may have a 1min timeout

Caps: Soft/Hard/Point

Handshakes: e.g. no contact, elbow-shakes, high-fives etc.

Half-time: 8 points or 8PM

Disc Flip


Play Ultimate!


"Handshakes" & Spirit Awards

Captains: Please report your scores within 48 hours. 


Bonus Round: Post-Game Hang Out


Who do I contact for support?

Weather or In-Person Field Policy Questions on Game Day: Lyris

Off-Field Spirit Complaints: spirit@eupa.ca

Credits/Refunds: admin@eupa.ca

Issues with Score Submissions or Website: admin@eupa.ca


Where can I find more information about the rules and our policies in detail?

EUPA Credit/Refund Policy

Weather and Game Cancellation Policy

Spirit Policy

Gender Inclusion Policy 

The Rules of Ultimate - 12th Edition


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