Ultimate is an exciting and highly addictive sport which is self governed by one basic, underlying principle: Spirit of the Game. Come on out and give it a try; it's super fun, a great workout, and an opportunity to meet some of the most spectacular people ever!
Technically speaking, Ultimate is a fast-paced, non-contact sport played with a flying disc or 'frisbee'. Players may not run with the disc, but pass it among teammates until one of them catches it in the endzone to score a point. If the disc is dropped or intercepted at any time the other team gains possession and immediately begins attempting to score in the opposite endzone.
A typical game may be to fifteen points and will take about 90 minutes to play. In Ultimate the emphasis is on spirit and joy of play. Players referee themselves, and while competitive play is encouraged, it should never be at the expense of the Spirit of the Game.
FREE Train and Play Clinic - Learn to play Ultimate!
Kaskitayo Park (1575 109 St NW)
Learn about the sport of Ultimate through skills, drills and scrimmage. Free! All levels welcome.